• Strongly supports healthy blood sugar levels and metabolic balance
• Helps improve insulin sensitivity and glucose utilization
• Supports anti-inflammatory activity
• Provides antioxidant protection and cellular wellness
• Offers anticancer support with activity against multiple cancer cell lines
• Supports digestive comfort and gut balance
• Helps protect DNA from oxidative stress
• Supports heart health and healthy lipid balance
• Promotes general vitality and long-term wellness
 
 
Costus igneus, widely known as the Insulin Plant, is traditionally used across India and Southeast Asia for its notable effects on blood sugar and metabolic wellness. The leaves contain corosolic acid, diosgenin, flavonoids, steroids, and phenolic compounds, which contribute to its glucose-regulating, anti-inflammatory, and antioxidant properties.
Research indicates that Costus igneus supports healthy insulin function, reduces oxidative stress, provides anti-inflammatory effects, and exhibits anticancer activity across several cancer cell lines.
 
 
Top Health Benefits
(Listed in order of strongest documented effects — strongest first)
 
1. Blood Sugar Support
One of the most recognized herbs for supporting stable blood glucose and improving insulin sensitivity.
2. Insulin Function & Metabolic Support
Helps support glucose uptake, energy balance, and metabolic wellness.
3. Anti-Inflammatory Support
Helps soothe internal inflammation and metabolic irritation.
 
4. Antioxidant Protection
Rich in natural polyphenols that help protect cells from oxidative damage.
 
5. Anticancer Support
Shows cytotoxic activity against:
Breast cancer (MCF-7)
Liver cancer (HepG2)
Colon cancer (HT-29)
Cervical cancer (HeLa)
Lung cancer (A549)
 
6. Digestive Support
Traditionally used to support gut comfort and digestion.
 
7. DNA Protection
Helps reduce oxidative DNA stress.
 
8. Heart & Lipid Support
May help support healthy cholesterol and circulatory balance.
 
9. General Vitality
Used traditionally for strength, balance, and daily wellness.
 
 
Recommended Daily Dosage (Capsule Form)
1–2 capsules daily (400–800 mg)
taken with meals.
 
Important:
Monitor if taking blood sugar medication.
Avoid during pregnancy.
Safe in moderate amounts.